Hi Friends! I used to think yoga was stupid I was never a huge fan of yoga. I found it boring, too spiritual, and not sweaty enough. Plus, I just couldn't take a video of a soft-spoken man with a braid doing yoga on the beach seriously. I'm not sure what changed, but I started … Continue reading Ohm … That’s Amazing!
Hi friends! I hope everyone had a great Thanksgiving weekend and has since recovered from their food comas. Luka and I had a really fun Thanksgiving filled with family, a shooting competition versus a wooden bird [Schützenfest], and believe it or not...delicious food! I went home to Ottawa for Thanksgiving, and the temptations was very real … Continue reading Elimination Diet – Thanksgiving and Phase 2 Update!
Hi friends! As you may know, my sister is very talented - particularly when it comes to hair and style. I previously showcased some of her work in my Talent Round Up and I also mentioned her eye for fashion in A Visit from my Glamorous Sister. Well guys, she's back at it again. This time in a bigger … Continue reading K HAIR LOUNGE: Hair Done Right
Hi Friends! I spent almost all of August in Italy! As expected, my trip amazing and I had a ton of fun visiting family, lounging on the beach, and swimming in the Mediterranean. It's not news to me that my friends and family are genuinely talented. In fact, I even did a Talent Round Up last year where I … Continue reading FACCIATAS – Handmade Watercolour Prints and Digital Downloads
Hi Friends! I love the internet. It is such a weird, consuming, and simultaneously impressive place. My favourite thing to do on the internet [aside from tagging my besties in hilarious posts on Facebook and Instagram] is to go deep into the depths of Pinterest. Over my years of Pinterest addiction, I have scoured its pages … Continue reading My Favourite Fitness Memes
Hi friends! Soon Luka and I will have finished the first phase of the Elimination Diet journey that we have embarked on: the detox. The detox portion of the diet is a 2-day liquid fast aimed at promoting intestinal health prior to starting the program. Drinking green smoothies and eating [surprisingly yummy] soups sets you up for … Continue reading Elimination Diet – Update I
Hi friends! When I started my blog a little over two years ago it was mainly a way for me to keep light-hearted about moving to a big city. The things that I find most important in my life quickly made themselves known throughout the blogging process: 1) laughing at myself; and 2) mental health. … Continue reading My Big Lifestyle Change